[[Focus]] is a book by the same author as [[emotional intelligence]]. It has some details about deep reading, meditative thinking, immersion, sustained reflection. I have added some tips of my own.

• curiosity search — Warehouse your curiosity google-search (
  https://btv-gz.dreamhosters.com/2016/11/21/warehouse-those-curiosity-google-searches/ )
• email frequency — wechat — Consider logging out whatsapp, wechat and other apps that push messages.
• active mgmt — Be careful with an active investment portfolio. It’s tempting and legitimate to check the portfolio on a regular basis, but it has a cost — your concentration.