[25]boy back[Mo..Sa15]

Posted on by tiger40490 rendered_on [ Thu, 6 Mar 2025 ] 08:51 UTC
  1. — G5 progress this past quarter… half ranked /chronologically/ and by noteworthiness ##a form of cognitive self-talk:
  2. ex_china: ChannelX opened; called hsbc.cn to confirm quota; my birth cert color-copied a “original”; fingerprint set up for icbc/hsbc.cn
  3. wechat moved to SD card, to ease new phone set-up
  4. birth cert enclosed in double ziplocks, and photo-copied
  • ROTI4JIV.xls created
  • improved readme in gDrive folder, repsc>msff and “ext” folder of github bash customizations
  • wechat log-in practiced and documented
  • 继承: reached out to Wang Fang; asked Y.Yu about account liquidation; called Beijing notary public
  • unsafe stock PIN removed (for local banks); unsafe 9dot patterns for China mobanks removed;
  • met HSBC about restrictions.
  • — traditional targets: Every chipaway effort counts .. dental… pills
  • work
    • Sa: 4h
  • Stand:
    • Mo: 1h]ff
  • stretch
    • Mo: 5m]shower
    • Th: 30m]ACM+shower
    • Sa: 5m]shower
  • muscle maintenance # current priority: ▼flexible > upper-body strength > ▲full body muscle (endurance) > ▼ CRE #5/wk
    • Fr: chin-up 30,20,10,15 = 75
    • Sa: chin-up 50
  • CRE
    • Mo 8k
    • Wd 3k
    • Th 1.5k
    • Sa 2k+

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