[1] After Roland’s meet-up I felt the urge to spend a bit of my spare time on body-building for JIV. I ended up reading a py book for ECT.
- — G3 progress this past quarter… half ranked /chronologically/ and by noteworthiness ##a form of cognitive self-talk:
- taobao/alipay mess clean-up, set up wife’s alipay account; tested icard as the strategic, sustainable payment solution.
- 5/wk routine customized for vacation; invented G-9 doubles as an effective cardio
- psbc::gp set up with all the pieces… due diligence around strict banking controls
- GP’s icbc/psbc transaction PINs moved away from ATM PIN… major improvement of his asset protection
- scheme052, Scheme2, scheme123 for long passwords improved incrementally
- number porting Starhub -> cmlink
- proposed to deposit $1600 to boy’s account and $1100 to meimei
- forgotten baggage .. recovered with good effort
- C.Ong consultatio; KTPH appt
- called Snec about polyclinic referral
- cigna claims for eye drop (non-trivial) + sildenafil + C.Ong
- ccb webank set up to replace mobank … long term pain relief
- JPY converted; SGD 500 deposited
- checked Citibank.sg TRB + $10 Rev ccard + $5 Giro by XMS
- MCSA billpay+ $500++dCard;;; CIMB account set-up
- Oxley appt postponed
- refreshed taobao/alipay analysis; alipay qqcard investigated
- BofA, MB.khm,PNB,,, pw improved and dram-refresh started
- boy finger cut at bolt .. sharp edge hazard improved
- door closer improved
- two-smartphone set-up
- FLI/SgMonExp moved out of github
- — traditional targets: Every chipaway effort counts .. dental… pills
- techXX:
- Su: 20m: rebase-onto; bash
- Stand:
- Wd: 30]ff
- Sa: 30]ff
- weekend work
- Sa 4h
- Su 1h
- stretch
- Wd: 30m ] ACM, shower,, More than enough
- Th: 10m ] downstairs, shower,,
- Sa: lotus 15m]mrt
- Su: lotus 15m]mrt
- muscle maintenance # current priority: ▼flexible > upper-body strength > ▲full body muscle (endurance) > ▼ CRE #5/wk
- Fr: chin-up 30,,,,15,,,,10,15,15,,,,10,15,,,10,10 = 130
- Su: 10m at PasirRis park
- CRE
- Th: 3k
- Sa: 9-30
- Su: 10k mostly continuous