[24]end@Sep[Th-Mo30##23w6]

  1. — G9 progress this past quarter… half ranked /chronologically/ and by noteworthiness ##a form of cognitive self-talk:
  2. updated BGC.xls, DJDJ.xls and noNeedUSA.xls
  3. Nokia router setup .. WMF, re-wiring, calling Starhub for troubleshooting
  4. DJDJ stay .. xRay/Hep done; claim paid out

  • reached out to MAS airline to confirm layover duration, and selected seat
  • ChannelA opened and improved significantly, after lots of legwork. I also found out the limitations such as icbc mobank restrictions.
  • 10k full balance in hsbc.cn transferred out to psbc
  • learning how to use “snap plier” and riveter
  • scheme052 for long passwords improved incrementally
  • SGD } USD 30k
  • main door magnet stablized
  • FnF removed from boy’s HelloRide account
  • boy’s phone no-ring .. fixed
  • figured out how to pay dues from PNB mobank
  • asked Citi about USD deposit
  • asked SCB about SGD deposit promo and foreign tx fee
  • Mayb khm pw updated
  • — traditional targets:
  • kids
    • Sa, Su: math with meimei
  • office
    • Sa: 6h
    • Su: 2h
  • stand
    • Fr: 1h]ff
    • Sa: 1h]ff
    • Su: 2h
    • Mo: 1h]ff
  • stretch
    • Sa: 5m]shower
    • Su: 2m]shower
  • muscle maintenance # current priority:▲upper-body strength >▼flexible > ▲full body muscle (endurance) > CRE #5/wk
    • Th: G-9, 9-23
    • Sa: chin-up 8x
    • Mo: sq 6x; G-9, G-9
  • CRE
    • Fr: 53m cycling .. slopes; sq 4x
    • Sa: 3k slow
    • Su: (light) 2.5k

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