[24]midSep [Su-Th19#23w3]

Posted on by tiger40490 rendered_on [ Thu, 6 Mar 2025 ] 13:07 UTC
  1. — G9 progress this past quarter… half ranked /chronologically/ and by noteworthiness ##a form of cognitive self-talk:
  2. updated BGC.xls, DJDJ.xls and noNeedUSA.xls
  3. Nokia router setup .. WMF, re-wiring, calling Starhub for troubleshooting
  4. DJDJ stay .. xRay/Hep done; claim paid out
  • reached out to MAS airline to confirm layover duration, and selected seat
  • Citi USD 13+8k transferred to BOC, finally…. lots of due diligence
  • ChannelA opened and improved significantly, after lots of legwork. I also found out the limitations such as icbc mobank restrictions.
  • 10k full balance in hsbc.cn transferred out to psbc
  • Tokyo hotel rebooking.. many phone calls
  • 9852 4352 mobile data issue resolved after replacement and multiple calls
  • learning how to use “snap plier” and riveter
  • scheme052 for long passwords improved incrementally
  • meimei’s passport fixed at CEAir… lots of legwork.
  • — traditional targets:
  • office
    • Su: 6h
  • stand
  • stretch
    • Wd: 60m
    • Th: 3m]shower
  • muscle maintenance # current priority:▲upper-body strength >▼flexible > ▲full body muscle (endurance) > CRE #5/wk
    • Su: G-15 fast; sq 10x
    • Tu: chin-up 10×4,20,20
    • Wd: G-9
    • Th: chin-up 10×8
  • CRE
    • Mo: (light) 2.5k
    • Th: 5k

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