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- — G9 progress this past quarter… half ranked /chronologically/ and by noteworthiness ##a form of cognitive self-talk:
- BGC unit payment history refreshed … big effort
- updated DJDJ.xls and noNeedUSA.xls
- Nokia router setup .. WMF, re-wiring
- hsbc.cn USD, PEK and Tokyo hotel .. concluded
- append.bashrc.txt synched up against mlp version
- .. [[passwd: site traits]] revamp
- both RBBT loans done .. not keen to restart
- icbc.sg account applied
- USD + Rmb cash deposited and TD started
- bgc lease notarization resolved, lease signed
- hsbc.cn card sent out .. a bit too much time spent
- updated Oct trip bpost
- — traditional targets:
- kids
- office
- stand
- stretch
- Sa: some stretch on flight
- Wd14: 60m tough
- muscle maintenance # current priority:▲upper-body strength >▼flexible > ▲full body muscle (endurance) > CRE #5/wk
- Su11: sq 24x; G-9
- Mo12: 4x + G-9;
- Tu13: chin-up 10×4, 15,10,10,15; G-9
- CRE
- Mo: 2.5k slow jogg;
- Th15: 2.5k uphill jogg