[24]Jun final wk [Mo-Su30##22w]

Posted on by tiger40490 rendered_on [ Thu, 6 Mar 2025 ] 08:54 UTC
  1. — G9 progress this past quarter… half ranked /chronologically/ and by noteworthiness ##a form of cognitive self-talk:
  2. helped grandma add up monthly DJDJ fee, and advising her to place TimeDeposit
  3. BGC unit payment history refreshed … big effort
  4. wpress revision: 10->99 … solving a real problem… lots of legwork
  5. [$] dreamhost payment .. due diligence. The $cost is actually a small stressor
  6. Jill’s ADP case .. closure after due diligence,  with sigh of relief
  • NTUC annual payout verified
  • enuf2preempt stressful flee2USA .. spreadsheet created
  • PSBC and ICBC log-in practice
  • Iris’s booklet reviewed
  • “gg”.. incremental improvement
  • passport sent to Oxley
  • hsbc.cn USD .. concluded
  • smartphone decluttered
  • wife’s laptop bought; A95 battery replaced
  • PEK hotel .. concluded
  • — traditional targets:
  • work
    • Sa: 7h
  • kids
    • Mo: math
    • Fri: math
  • stand
    • Tu: 3h]ff
    • Wd: 1h
  • stretch
    • Wd: 60m yoga
    • Th: 5m]shower
  • muscle maintenance # current priority:▲upper-body strength >▼flexible > CRE #5/wk
    • Su: chin-up 40
  • CRE
    • Mo: 3k; G-9 + stairs 3x
    • Th: 2k
    • Sa: G-20, rucking half of it
    • Su: 15k

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