* Performance/familiarity expectation will grow much higher in a few months. 90% sure.
* now the pressure is probably low.
* despite grandma’s reminder, I have got to give my best this time.
* Sleep well, get up early, exercise, and spend the rest of the time picking up and maintaining speed.
* Focus – as per XR.
* Avoid pessimistic imagination, but Don’t wait for the neg feedback. Tough love on yourself. Internal-standard ought to be higher than external standard.
* first few months may need to work OT – as per XR. I think OT is clearly needed this time.
* I feel lucky and honored to be selected.
* I feel lucky and honored to be selected.