buy small qty@nuts|cake|ice-cream 2pacify craving

big ice-cream/cake is cheaper but more damaging than small slices. Small slice can be extremely expensive but relieves me of the struggle, pain and guilt of overeating.

— nuts .. see this bpost

Nuts are OK but non-essential (better than cakes)

— cakes are seldom OK. Cakes are OK iFF very small, with strict portion control

I should slowly change my habit to buy tiny cakes. Small pieces are the best portion control for these extremely addictive cakes.

Eg: My last experience – big slice of chocolate cake from CakeHistory … unable to leave half to next day

Eg: At 2020 CNY buffet, I took many tiny “cubes” of creamy cake.

Eg: I used to avoid small slices due to “/exorbitant/per-ounce pricing”