k_my_adapted_jargon

There’s a technical literature on psychological inflexibility, and my concept is an unscientific, and unconstrained adaptation. (Similar situation in r-ikigai and focusing effect) I like it loose and vague — Additional precision (blogg) would create Sys2 workload. IFF blogging is purely recreational (for-fun), then it may serve as a brain exercise. It does strenghthen my vocabulary.

• Eg: ctbz is a good habit overall, but can become psyInf
• Eg: bur or rot
• Eg: calorie restriction .. daily battles
• Eg: Just don’t eat anything unless hungry .. I guess psyInf is leaning too much to one extreme. The other extreme is also very common — grossly inadequate regulation and enforcement so that BMI never really improves.
• Eg: I have poor tolerance for wasteful small spends. Many of them feel like (the worse type of) life style creep.
• Eg: I struggle to accept my son’s impunctuality for school, tuition classes, medical appointments etc.
• Eg: I remember XiaoChen came to my house to help repair something and he forgot one tool, so he drove to a nearby shop to buy it. (If I were him) I can’t accept such imperfect planning. Self-hate.
• Eg: I have numerous elaborate guidelines for air travel. I spend many hours a day over many days in meticulous preparation for a single flight. If I fail to observe one of my guidelines I feel insecure, anxious.