##flightN2H: conscious food decisions

k_ctbz

This is a intriguing context — very limited choices and I am forced to make tough choices

  •  butter spread — I’m able to resist
  •  chocolate/ice-cream — I never decide to resist
  •  croissant — I find it hard to resist if hungry. It might be better to eat some healthy food before boarding.
  •  creamy (fatty) food — i find it hard to resist

Pattern — calorie density is dangerous in fat, but luckily overall quantity is small

Pattern — starch and fat are the trouble-makers.