##[15]anxieties over last 10Y ranked

–anxieties ( I didn’t say “stressors”) ranked roughly by … health effect

  • * [CI] #1 boss warning about performance. tremendous Blow to self-confidence. In GS, I used to get up in the morning feeling worried about my projects.
  • * [A] forced to look for new job. Remember GS and the shitty job at OC
  • * [AI] bitter quarrels with wife or parents
  • * [A] moving home
  • * [A] personal trading like FXO gone wrong. Requiring constant watch. Worst when it’s too big and complex
  • * [I] kids’ school marks .. (far) higher stress than non-academic subjects. See https://btv-open.dreamhosters.com/2016/07/04/exam-pressure-without-valve/
  • * [I] weight (once 71 kg) and diet. I tend to have reasonable control.
  • * worry about specific health conditions. I tend to manage them systematically.
  • * [A] UChicago exams. See https://btv-open.dreamhosters.com/2015/12/16/uchicago-study-does-add-to-the-stress/
  • * [C] kids’ weight problem and unhealthy diet
  • * [C] not making progress learning anything serious
  • * [AW] kids on a rampage
  • * too much stuff at home, clutter
  • * [W] too much stuff hanging everywhere in home
    [A=acute, usually over a short term]
    [C=chronic]
    [I=widespread and deep implications]
    [W=unique to wife]

–small stressors that don’t make the list, but could add  up

  • * [A] kids lagging behind academically. No such problem. Lucky we have bright kids.
  • * kids’ poor reading habit. Now much better.
  • * kids unable to become more careful@exams
  • * [A] accident – something broken
  • * low retention rate in UChicago — more like disappointments, negative feeling, rather than anxiety
  • * FSM poor return
  • * accident – misplaced something
  • * [A] accident – bought something wrong.. regret but unable to get rid of it

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