[25]Feb stressor profile: effective shields/batt

See also

The range of threats, hazards …. is limitless. Missteps and swans are two of many types. At any time, our mind can only focus on a handful. Inevitably, many dangers fall under our radar, because it’s impossible to monitor 33 threats. As of Feb 2025, I’m dealing with A) parenting B) workload C) ex_China D) GP’s decline E) overseas rEstate

— Q: which batteries and shields are proven effective? Half ranked

  1. batt::gz::quality_focus .. developed over 20Y, I rely on my quality focus to avoid mistakes even when juggling multiple issues. My colleagues trust me.
  2. shield::gz::flexible_hours .. I am able to focus during a /power_surge/
  3. .. batt::gz::annL .. well-developed habit of optimizing annL
  4. batt::pff::medBx .. MLP and the GEL policy I decisively bought for boy. My other medBx (accumulated over 20Y) also matter, if I leave MLP.
  5. shield::citizenship .. gov agencies are instrumental to my parenting challenges
  6. batt::English writing skills… crucial in Singapore
  7. batt::pff::warchest.. of liquid assets
  8. shield::pff::brbr .. developed over 30Y. Provides a sense of cashflow security
  9. batt::pff::nonwork_incomes .. [deposit interests, upcoming annuity payouts] provide a sense of cashflow security
  10. shield::faith .. I believe in karma, kindness, a benevolent higher being. I have hope and optimism
  11. batt::spare_laptops

Less specific, less noteworthy batteries and shields that proved effective (at least relevant) in this stressful period

  • Shield::Marriage .. Strength of our marriage is being tested to some extent. I think this strength is proven effective.
  • — wellness
  • batt::daily_workout .. a habit built over 3 years.. highly effective
  • batt::therapeutic_blogging and counsellors
  • battery of self-care competency, deep and long experience .. print-out, camp-out in office
  • .. battery of blogging system capabilities, accumulated over decades.
  • battery of knowledge/xp of (semi-)gov support systems in Singapore
  • batt::diet .. built over 6 years and effective… good appetite (for healty foods) maintained by raw veg diet
  • batt::BMI_greenzone, muscle mass, bone density
  • battery of wellness habits .. diet, dental
  • — pff
  • battery of diversified assets and investing experience .. SP500 + other U.S. stocks,,, BGC also proved an important diversification
  • battery of annuity assets to provide better yield on my cash pile
  • battery of exp tracking competency

— specific action items to strength my shields, recharge my batteries, reduce the stressors, protect my vital systems

  • capture power_surge to make progress
  • try to sleep early
  • more raw veg

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