[25]midFeb [Su..Th20#27w3]

  1. — G5 progress this past quarter… half ranked /chronologically/ and by noteworthiness ##a form of cognitive self-talk:
  2. ex_china: ChannelX opened; called hsbc.cn to confirm quota; fingerprint set up for icbc/hsbc.cn
  3. 继承: reached out to Wang Fang; asked Y.Yu about account liquidation; called Beijing notary public; birth cert enclosed in double ziplocks

  • ROTI4JIV.xls created
  • met HSBC about restrictions.
  • improved readme in gDrive folder, repsc>msff and “ext” folder of github bash customizations
  • wechat log-in practiced and documented
  • unsafe stock PIN removed (for local banks); unsafe 9dot patterns for China mobanks removed;
  • dental filling .. done successfully. Good condition so far.
  • mid Mar flight booked at good price.. chased payment fee successfully
  • dhost latency .. reported and engaged
  • — traditional targets: Every chipaway effort counts .. dental… pills
  • work
    • Su: 1h
  • Stand:
  • stretch
    • Wd: 3m]shower
  • muscle maintenance # current priority: ▼flexible > upper-body strength > ▲full body muscle (endurance) > ▼ CRE #5/wk
    • Su: G-9
    • Mo: chin-up 10×10 all after 10 pm
    • Tu: chin-up 10,10,15,15,10×2, 10×2
    • Wd: 10×6,10,10 = 80 all after 7 pm
    • Th: 20,20,20,10,10 =  80 but big improvement
  • CRE
    • Su: 18k including about 10 sections “pushing meimei bike uphill”
    • Wd: 10km+

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