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- — G5 progress this past quarter… half ranked /chronologically/ and by noteworthiness ##a form of cognitive self-talk:
- ex_china: ChannelX opened; called hsbc.cn to confirm quota; fingerprint set up for icbc/hsbc.cn
- 继承: reached out to Wang Fang; asked Y.Yu about account liquidation; called Beijing notary public; birth cert enclosed in double ziplocks
- ROTI4JIV.xls created
- met HSBC about restrictions.
- improved readme in gDrive folder, repsc>msff and “ext” folder of github bash customizations
- wechat log-in practiced and documented
- unsafe stock PIN removed (for local banks); unsafe 9dot patterns for China mobanks removed;
- dental filling .. done successfully. Good condition so far.
- mid Mar flight booked at good price.. chased payment fee successfully
- dhost latency .. reported and engaged
- — traditional targets: Every chipaway effort counts .. dental… pills
- work
- Stand:
- stretch
- muscle maintenance # current priority: ▼flexible > upper-body strength > ▲full body muscle (endurance) > ▼ CRE #5/wk
- Su: G-9
- Mo: chin-up 10×10 all after 10 pm
- Tu: chin-up 10,10,15,15,10×2, 10×2
- Wd: 10×6,10,10 = 80 all after 7 pm
- Th: 20,20,20,10,10 = 80 but big improvement
- CRE
- Su: 18k including about 10 sections “pushing meimei bike uphill”
- Wd: 10km+