Skip to content
- — G9 progress this past quarter… half ranked /chronologically/ and by noteworthiness ##a form of cognitive self-talk:
- updated BGC.xls, DJDJ.xls and noNeedUSA.xls
- 5/wk routine customized for DJDJ stay
- scheme052 and scheme123 for long passwords improved incrementally
- BofA, poems pw improved and dram-refresh started
- psbc::gp set up with all the pieces… due diligence on strict banking controls
- Php 9990 reconciled .. lots of legwork
- Channel 520 fully utilized on the Deepavali trip
- SNEC appeal started
- starhub account security PIN updated
- spee: charging cable; condom
- CCB set up
- reached out to Song Ern
- — traditional targets:
- work
- kids
- Stand
- stretch
- muscle maintenance # current priority: upper-body strength >▼flexible > ▲full body muscle (endurance) > CRE #5/wk
- Mo: 10×3, 10,10,20,10,10
- Tu: 10,10,20,10,10,10,10
- Wd: 10×5; push-up 20,20,20,40
- Fr: 9-30..G-30 in one go
- Sa: G-15, G-9 doubles
- CRE
- Tu: sweaty catching game with kids