[24]OLE Eng[Th..Mo21#24w6]

Posted on by tiger40490 rendered_on [ Thu, 6 Mar 2025 ] 13:09 UTC
  1. — G9 progress this past quarter… half ranked /chronologically/ and by noteworthiness ##a form of cognitive self-talk:
  2. updated BGC.xls, DJDJ.xls and noNeedUSA.xls
  3. Nokia router setup .. WMF, re-wiring, calling Starhub for troubleshooting
  4. DJDJ stay .. xRay/Hep done; claim paid out
  • scheme052 for long passwords improved incrementally
  • Mayb khm, citi.NA pw improved
  • HP cartridge
  • — traditional targets:
  • kids
    • Sa: math
  • office
    • Su: 6h
  • stand
    • Th 1h]ff
    • Su: 1h]ff
    • Mo: 2h at home even though tired
  • stretch
    • Th: 15m]mrt
    • Su: 10m ] shower
  • muscle maintenance # current priority: upper-body strength >▼flexible > ▲full body muscle (endurance) > CRE #5/wk
    • Th: G-19 doubles; G-9 doubles; sq 4x
    • Fr: 10,10,15,20,10,15 = 80; G-9
    • Sa: chin-up 10×5; G-9; sq 4x
    • Su: lunges 100+ … legs tired hours later!
    • Mo:sq 4x; G-30
  • CRE
    • Su: 2.5k

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