[24]Sep holiday[Tu..Mo9##22w6]

  1. — G9 progress this past quarter… half ranked /chronologically/ and by noteworthiness ##a form of cognitive self-talk:
  2. updated BGC.xls, DJDJ.xls and noNeedUSA.xls
  3. Nokia router setup .. WMF, re-wiring, calling Starhub for troubleshooting
  4. DJDJ stay .. xRay/Hep done; claim paid out
  5. ChannelA opened, after troubleshooting

  • append.bashrc.txt synched up against mlp version
  • USD + Rmb cash deposited and TD started
  • Citi USD 13k transferred to BOC, finally…. lots of due diligence
  • hsbc.cn card sent out .. a bit too much time spent
  • #182 monthly package cost cutting … lots of legwork
  • reached out to MAS airline to confirm layover duration, and selecte seat
  • Tokyo hotel rebooking.. many phone calls
  • 9852 4352 mobile data issue resolved after replacement and multiple calls
  • learning how to use “snap plier”
  • scheme052 for long passwords
  • — traditional targets:
  • kids
    • Sa: meimei math
    • Su: finally had an outing with boy. I also squeezed in a nice jog.
  • office
  • stand
    • Tue 2h]ff
  • stretch
    • Tu 5m
    • Wd: 50m session; 15m]mrt
    • Fr: 15m]mrt
  • muscle maintenance # current priority:▲upper-body strength >▼flexible > ▲full body muscle (endurance) > CRE #5/wk
    • Th: sq 1x
    • Fr: G-9; chin-up 10,10,15,10,15,20, 20 ,10,15;
    • Mo: Sq 12+4+4+5x; 9-30 climb
  • CRE
    • Tu: 5.5 k fast jogg non-stop
    • Su: 2.5k jogg non-stop; stairs 4x; sq 6x

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