[24]birthdayWk[Th-Wd24#22w4] 1 light

  1. — G9 progress this past quarter… half ranked /chronologically/ and by noteworthiness ##a form of cognitive self-talk:
  2. helped grandma add up monthly DJDJ fee, and advising her to place TimeDeposit
  3. BGC unit payment history refreshed … big effort
  4. wpress revision: 10->99 … solving a real problem… lots of legwork
  5. Jill’s ADP case .. closure after due diligence,  with sigh of relief

  • hsbc.cn USD and PEK hotel .. concluded
  • Cristosofi/Atome/BocDbt process .. legwork
  • documents sent to Oxley for Peak title
  • append.bashrc.txt synched up against mlp version
  • “gg” and “exa”.. incremental improvement
  • updated DJDJ.xls and noNeedUSA.xls
  • test-transferred some amount to sister’s ICBC
  • Excel trick to extract number from text cell
  • dhost slow loading .. lots of legwork
  • — traditional targets:
  • work
    • Sa: 6h
  • kids
    • Fr, Sat: math with meimei
    • Su: two sessions with meimei
  • stand
    • Sa: 1h]ff
  • stretch
    • Sa: 5m]shower
  • muscle maintenance # current priority:▲upper-body strength >▼flexible > CRE #5/wk
    • Sa: chin-up 10×6,15,10
  • CRE
    • Th and Fr: sick after Shringrix
    • Sa: 2k slow
    • Su: 10k mostly slow except along Kallang River, with a bit of uphill
    • Mo: G-22 in one go
    • Wd: 3.5 slow rucking

Leave a Reply