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- — G9 progress this past month… half ranked /chronologically/ and by noteworthiness ##a form of cognitive self-talk:
- Citi.NA $15 research and solution
- IRS filing threshold
- will-prep
- Q:!!way2protect your$$against online hacker — early conclusion on a widespread concern
- sponge holder, door magnet, starhub remote, cordless phone
- PrimeCare .. bill sent to Sok Ling
- BGC bx .. concluded
- shingles vaccine.. deposit…
- chest strap .. memo sent, research,
- will .. lots of legwork done on schedule of assets
- — traditional targets:
- kids:
- techXX
- Tu: 1h perl coding practice
- work project
- stand
- stretch
- muscle maintenance # current priority:▲upper-body strength >▼flexible > CRE #5/wk
- Fr: chin-up 10,10
- Sa: chin-up 10,10; enhanced push-up 6x
- Su: chin-up 10×8; enhanced push-up 2x
- Mo(qualifies): chin-up 10,10,15,10, 10,10
- CRE
- Fr: 3km to Suntec
- Sa: 3km slow; G-4
- Su: 11km slow in multiple segments
- Tu: G-17