[24]May wk1 [Th..Tu7#21w5] 1light

  1. — G9 progress this past month… half ranked /chronologically/ and by noteworthiness ##a form of cognitive self-talk:
  2. Citi.NA $15 research and solution
  3. IRS filing threshold
  4. will-prep

  • Q:!!way2protect your$$against online hacker — early conclusion on a widespread concern
  • sponge holder, door magnet, starhub remote, cordless phone
  • PrimeCare .. bill sent to Sok Ling
  • BGC bx .. concluded
  • shingles vaccine.. deposit…
  • chest strap .. memo sent, research,
  • will .. lots of legwork done on schedule of assets
  • — traditional targets:
  •  kids:
  • techXX
    • Tu: 1h perl coding practice
  • work project
    • Sat: 3h FSV2 etc
  • stand
    • Tu: 3h]ff
  • stretch
    • Sa: 5m]shower
  • muscle maintenance # current priority:▲upper-body strength >▼flexible > CRE #5/wk
    • Fr: chin-up 10,10
    • Sa: chin-up 10,10; enhanced push-up 6x
    • Su: chin-up 10×8; enhanced push-up 2x
    • Mo(qualifies): chin-up 10,10,15,10, 10,10
  • CRE
    • Fr: 3km to Suntec
    • Sa: 3km slow; G-4
    • Su: 11km slow in multiple segments
    • Tu: G-17