- — progress these few weeks:
- recycle bluebox partition; falling partition .. tricky
- hours of research to restore ctrl-F in wpress editor
- [$] OC eyesore mufu removed, and resolved (difficult) USD withdrawal fee about $20
- HP$50 printer install.. not so easy
- [$=with a value indicated by a specific dollar amount]
- see also stressors around bj15d
- starhub mobile plan renewed
- blue bike revived
- — Supper battles
- delayed past 11 ?????? Wed, Sa (skipped)
- left food to next morning ???? Sa
- — traditional targets:
- coding: Sun 1h
- C++ xx: Sun 1h
- kids
- We: math with meimei
- Sa: math with meimei
- Su: math with meimei and boy; cycling with boy
- early sleep:
- office work:
- We 2h
- standing
- Th 30m
- Sa 30m
- stretch:
- muscle maintenance # current priority:▲upper-body strength >▼flexible > CRE #5/wk
- Su: push-up 4x; Chin-up 15×2, 10×7
- Mo(piggyback): chin-up 20, 15, 15
- CRE
- We: G-9, loaded G-9; stairs 2x
- Th: 2k+ jogg with some slope; sq 4x
- Fr: sq 8x; tram 400; G-9
- Su: G-9; 9k jogg
====Diet