1. — progress these few weeks:
2. recycle bluebox partition; falling partition .. tricky
3. hours of research to restore ctrl-F in wpress editor
4. SCB SimplyCash ccard: set up webank; charged $500+ and paid off.
5. [$] OC eyesore mufu removed, and resolved (difficult) USD withdrawal fee about $20
6. HP$50 printer install.. not so easy
7. [$=with a value indicated by a specific dollar amount]
8. see also stressors around bj15d

• Citi.NA sent new dCard to wrong address… fixed
• — Supper battles
• delayed past 11 ?????? Sa, Su, Tu
• left food to next morning ????
• — traditional targets:
• techXX
  • Sat 5h including git-bash
• kids
  • Su: boy math
• early sleep:
• office work:
  • Sat 1h
• standing
  • Sat 1h
  • Su stand 1h
• stretch:
  • Sat 15m@mrt
  • Su: yoga
• muscle maintenance # current priority:▲upper-body strength >▼flexible > CRE #5/wk
  • Mo (piggyback): chin-up 15,10,20,10,10
  • Tu: push-up 4x
  • We: push-up 32x; sq 4x
• CRE
  • Sa: G-20 fast
  • Su: sq 8x; tram 600; G-9
  • Mo: sq 4x; stairs 6
  • Tu: G-21 loaded
  • We: G->9+3

====Diet
— Sat: many unhealthy snacks in office.
Reached home and had a smoothie… not hungry despite the enticing home-cooking.
Resisting hunger for hours until I completed my DIYHI projects at midnight.

— Mo: came after midnight not hungry at all. Preparing to face the onslaught of unexpected enticing foods.