[22] bigMove wk[Wd..Su16#++42]

 


  • — Supper battles
  • delayed past 11 ?????? Wed, Fri
  • delayed some cooked foods to next morning?????
  • — traditional targets:
  • kids
    • Sa: bonding time with boy
    • Su: bonding time with meimei
  • DIYHI:
    • Wed: drill wall anchor + pegs for sagg shelf;;;; moved up ikea room divider;;;; put on multiple gliders to protect wood floor;;; exchange at CashConverter;;; experimented with down light;;; moved up ikea room divider (with gliders);;; regrouped electronic boxes
    • Thu: helped with TV, picture, power points;;; learned how to lower the dining lights;;; fixed botched wall anchors;;; installed water gun;;; tried fancy glue;;; moved up a few essential items;;; installed magnet bar;;; moved up lots of TV stuff;;; put a tray inside impDoc drawer
    • — Fri:
    • TV console wiring clean-up, but no oth;;; picture hanging;;;
    • set up one more rack in storeroom (adj for accessibility);;;
    • learning and teaching kids to dump everything into mover’s boxes;;; freed up my own boxes to avoid damage
    • in storeroom, found storage for wife’s stuff
    • –Sa 15Oct: wall paint touch-up; starhub troubleshooting
    • — Su: moving books to final positions;;; fixing washing machine inlet;;; kitchen cabinet: clean-up after final fix;;; paint spill;; move down ikea shoe cabinet
  • ;;standing:
    • Wed 4h
    • Th: 6h
    • Fr: 4h
    • Sa: 8h
    • Su: 4h
  • stretch:
    • Wed: 30m@mrt
    • Th: 30m@mrt
    • Fr: 15m@mrt
  • muscle maintenance # current priority:▲upper-body strength >▼flexible > CRE #5/wk #90 to qualify if 15×4
  • CRE
    • Wed: 2-9, G-9 twice; sq 4+3x
    • Th: sq 10+3x; stairs 2, 2-9 climb
    • Fr: 2-9 climb; a few hours of moving and adjusting before the big move
    • Sa: 2-9 climb twice;;;; lots of hard labor, clearly felt the morning after
    • Su: swim 900m;;; more hard labor