ROTI priorities :
… power surge? US tax; library books

• US tax filing: 3H
• fund FUTU account: 3H
• exp analysis
• wife asked Q: how to make more money.
• helped Alina on some hardcore tech topics. I also learn something.
• CV update
  • Mon 60m. Stressful, but partially positive.
  • Wed 2H
• — traditional targets:
• standing:
  • Mon 1h in office + 30m at home working on my CV
  • Fri 1h in office
  • Sun 3H in office
• help kids on workout:
• coding drill: 0m
  • Mon 2h with Alina, 1h afterwards in office and at home
  • Fri 90m “taking turn”
  • Sat 2H early morning
  • Sat 3H morning
  • Sat 2H evening
• QQ: 0
  • Mon: 1H c++ reading including on MRT
  • Wed: 2H on REST idempotent Delete/Put
  • Thu: 1H on Amazon questions. 2H on bitwise modulo.
  • Sat: 1H in Nex library + bus
• office project: 30m
  • Sun 2H
• stretch 30m #xxx m is good target.
  • Mon 30m lotus@sofa + 15m lotus@mrt
  • Tue 10m + 15m lotus@mrt, 2m other stretches
  • Wed 15m + 15m lotus@mrt
  • Fri 15m+15m lotus@mrt
  • Sun 15m lotus@mrt
• power + strength 10m # in terms of current priority: flexibility > strength > jogging
  • Thu 10 chin-up
  • Fri 10 push-up with band
• jogging 30 min #reasonable goal
  • Mon G-17 climb
  • Tue 1km + 10m shooting@ACM
  • Thu 1h basketball
  • Fri G-30 climb
  • Sat 1H walk with family
  • Sun 1km jog

— diet log

• Friday I had enough food in office and upon reaching home, not hungry. I bought Taiwan beancurd + many mangos + bananas on the way home. I then had some watermelon. So not hungry, but the home cooked food was a real problem, even though the food was not really tempting.
• As of 22.45, I don’t feel really hungry