update: ezlife?

Not too hard, and you can get used to it !

k_X_upkeep

See also

• G3 recorded^likely derailers@ezlife #calmBetweenStorms
• [19] Do reduce annoyances b4 stress spikes

This blogpost needs more sunshine.

[IN=important-nonUrgent quadrant]
[s=deserve more sunshine]

Some of these routines/regimes really take up tremendous amount of time. Need to set aside time.

• credit score check
• #4: career longevity is an upkeep ! See this summary of a wide-ranging topic
• — wellness .. more “desperate” [IU] as Lew put it,
• VED once a while .. see bpost
• [IU] #1: BMI green zone. Small belly too. If I relax my self discipline, BMI will /slip/
• [IN] #2… flexibility, muscle /upkeep/ .. remember grandpa
• [IN] train your memory as a muscle
• [IN] [s] flossing, retainers
• [IU] cholesterol pill, VitD pills
• cancer screening; cholesterol, blood pressure, hba1c;
• more standing, less sitting
• posture for standing and sitting … more specific please
• ear wax
• buildup inside naval
• — some upkeep items unrelated to this blogpost