k_office_sanctuary

background — the conflict with my son frequently drains my energy.

self-care: I think exercise + lean diet would also help build my self-confidence

self-care: I can talk to grandpa or counselors but more important than these discussions is blog review and git-blogging.

For parenting (but not for self-care) more important is wife discussion.

Self-care: Sometimes work project can provide work stress, or positive stress, depending on my concentration. I feel lucky to have short commute + the office as my harbor.

An example of cognitive self-care: Many neighbors’ kids are less academic than ah-boy, a few are more academic. I don’t compare with them, not excessively. Where I do get mad is when I see my son’s laziness or poor organization. However, if his benchmark result is close to the top (perhaps in a U.S. school) then I might say he is just like CSY’s son.