Try to find the joy, the motivation. All of the hard absorbency tasks can produce juice of joy, but you have to look for it and savor it.

ROTI priorities : piano; QQ refresh;
… power surge?

j4ff?

• push wife to complete citibank survey: done
• SIA settlement by SRS .. check with DBS and FSM: done
• clear some of the gitblog backlogs 0m
  • Sat 3h
• set up greplace for dhost — spent a few hours setting up admin col too
• check out digital pianos: done
• — traditional targets:
• work_proj outside work hours 30m: 2H work proj on Sun
• help kids on workout, boy’s math sheet,
  • Tue badminton with meimei
• coding drill 0m
  • Tue 30m + 30m. Also 20m on math of estimation.
  • Wed 10m on the same math
  • Wed 4H coding + blogging (on bigO) in office
  • Wed 30m code review on AshS’s solution
  • eve 15m on MRT + 1H at home
  • Sat 1h
• QQ: 0 min:
• piano: 1h, not 5H as before.
  • Mon 1H
  • Tue 20m
  • Wed 1H
  • Sat 1h
  • Sun 20m
• stretch 5m #1m is good target.
  • Mon 5m lotus@CityHall + 5m in stadium
  • Tue 5m in MRT to Ikea
  • Wed 10m @ACM
  • Wed 4m evening workout
  • Wed 15m lotus@MRT
  • eve 2m in shower, 15m on MRT
  • x’mas 10m lotus@mrt to bayfront + 15m@mrt home + 20m lotus@paliament
  • Sat 10m hard stretch@stadium
  • Sun 1m@Honglim, 10m@yin, 15min lotus@mrt
• power + strength 1m # in terms of current priority: flexibility > strength > jogging
  • Mon 20-40m in stadium
  • Wed 30 chin-up
  • eve 30 chin-up
  • Sat 15 chin-up, 20 min muscle-up, sit-up,
  • Sun 26 chin-up
• jogging 30 min #reasonable goal
  • Mon 8km
  • Wed 2+2km
  • eve 2km
  • Sat 2.4km
  • Sun 2km

— Well-done: didn’t indulge in tanbinvest blogging, overeating