analogy of saving — Without savings target, you will find all the precious water from the tap running down the drain.
… But with roti target, I can get a zsms, uncomfortable pressure. Perhaps positive planning is the better theme. Try to find the joy, the motivation. All of the hard absorbency tasks can produce juice of joy!

absorbency priorities :
… power surge?

j4ff?

• stretch 1m
  • Fri 10m @ Merlion
  • Fri 3m @ shower
  • Sat 1m @ playground
  • Sat 5m @ shower
  • Sun 30m @stadium
• strength 1m
  • Sat pull-up about 10
  • Sat pull-up curl up 3 + 3 + 4
  • Sun curl-up
• jogging 10 min.
  • Fri 44m
  • Sat playground 5m
  • Sat 20m
  • Sun 20 laps = 8km
• coding drill 0m
• QQ: 1 min.
• proj: 10 min.
  • Sat 4H until 6p