k_therapeutic_reflective_blogg

Each activity below can be recreation, (like blogging) soaking up huge amount of spare time, but at times each can play a more constructive role, perhaps a therapeutic, coping device, even a critical support

• comparison shopping — can be relaxing and even therapeutic
• painting — Churchill
• music making (I didn’t say ‘listening’)
• workout — therapeutic

— blogging — both recreation and a coping device. As recreation it tends to soak up most of my spare time, competing with
* workout
* localSys study
* coding drill

As coping device it is heavily relied on all the time. Not a substance abuse and Should be /decriminalized/..

Sometimes these different roles are not easily discernible and consequently the zsms kicks in…