mild scoliosis

x-ray shows a very mild scoliosis, not reportable. “reduced lumbar lordosis” is the note by the expert at Raffles Medical.

Master Saumik said twist and backbend would help straighten the spine. I believe him. Doctor said sitting posture and yoga would help.

Without a conscious effort, aging could worsen it? Doctor said should not.

Taking the x-ray turns out to be a worthwhile experience. A yoga master’s comment can be less reliable than I believed. This experience /calibrates/ my own “system” as to the level of confidence and credibility to be assigned to each expert.

In 5 years I may appreciate the heads-up by Saumik.