k_soul_search k_therapeutic_reflective_blogg
My high tcost of blogging is comparable to
- the extra tcost of exercise (yoga/jogging/..) beyond the actual workout minutes
- diet preparation, nutritional research…
My reflective blogging is critical to diet (and exercise, to a lesser extent) because ..
- my overall wellness and vitality is the #1 deciding factor in my dev-till-70 long-term plan,
- weight is the (#1 wellness factor) surprise tail that wags the dog, in my case
- the psychological element (hunger, temptation, motivation..) is the #1 challenge in my case. Temptation is the (#1) deciding factor and #1 obstacle to my diet
- blogging is my #1 essential effort on the psychological elements, esp. temptation.
My introspective blogging is effective because diet (and exercise, to a lesser extent) is all about self-management — self-discovery, self-understanding, self-motivation, self-monitoring, self-adjustment, self-experiment, (Note I didn’t say “self-discipline”)
— parenting — the tcost of blogging is a critical part of parenting, because the mindset, mentality … of the parents is a fundamental part of the parenting challenge.
Parents get emotional. Parents are imperfect humans. Some grow as parents by reading, discussing with partners and friends. I choose blogging.
Therapeutic — I can become less irrational about my son’s studies and weight, via blogging. Therapeutic Blogging takes lots of mental energy + time.
— more j4 thinking/blogging about tcost, tbudget etc
My time allocation strategy, roti … is crucial to my self-esteem/self-hate, dissatisfaction, regrets, emotional pains … In this battle, I can become more rational via blogging. Therapeutic Blogging takes lots of laser energy + time.