say-no-to 1 cake at a time: 千里之行始于足下

k_daily_battle

Many dieters feel hopeless about cutting down one cake slice … because the next meal would see a wipe-out of this “improvement”.  Promethean[def] struggle.

If you believe the temptation is always bigger than your resolve, then you would feel hopeless fighting it.

In reality, every successful dieter started by saying no to one cake.

We slowly change our diet habits and combat the temptation. The temptation is not always bigger than us. We are not doomed.