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- Stressor #1 new job ramp up during first month. First month passed with 80% effort. Some visible progress, but a lot more invisible progress.
- stressor #2 BGC payment
- stressor #3 satisfying sex. Not a destressor … why? I seem to take it as a basic need but many people don’t have it and still feel OK
- stressor: I took on the challenge to meet Ms Goh and address boy’s math challenge. Stress is largely due to choices
- [☆] destressor: blogging as a tool for focus, clarification, zoom-in
- destressor: short commute, with git-blogging. I don’t feel part of my precious spare time is “eroded” by commute
- [☆] destressor: early sleep
- stressor: diet and weight? but I started on a new diet under very challenging conditions.
- stressor: yoga discontinued … but I paid for a membership and created a powerful commitment .. highly effective
- destressor/declutter: cancelled Everyday ccard; cancelled multiple oc accounts
- [☆] destressor: SGD expense tracking provided clarity and reassurance
- destressor: the HY exposure reduced
- destressor: converted USD 5k, as 5k at home is a stressor
- stressor: unpacking. luckily I did most of it on 2 Sep
- stressor: ikea lamp: luckily i used it enough times. Accept that we have lost that part.
- stressor: insufficient outgoing minutes… cost overrun.. consider buying more minutes just to contain the stress
- stressor: data overusage. I added mobile data limit
- [☆ =effective]