Q: whole^skim milk: which is more slimming?

All my life till now (47), skim milk always tastes much worse than whole milk, so I often compensate that taste with comfort food, add up to higher cCost overall.

Singapore supermarkets portray whole milk as “healthy” and “good source of calcium”. My wife tends to buy whole milk.

My attitude

• Almond milk and soy-milk are perfectly safe replacements.
• whole milk is tastier but nutritionally “heavy” and “fatty” because most of its fat content is saturated fat.