–anxieties ( I didn’t say “stressors”) ranked roughly by … health effect
- * [CI] #1 boss warning about performance. tremendous Blow to self-confidence. In GS, I used to get up in the morning feeling worried about my projects.
- * [A] forced to look for new job. Remember GS and the shitty job at OC
- * [AI] bitter quarrels with wife or parents
- * [A] moving home
- * [A] personal trading like FXO gone wrong. Requiring constant watch. Worst when it’s too big and complex
- * [I] kids’ school marks .. (far) higher stress than non-academic subjects. See https://btv-open.dreamhosters.com/2016/07/04/exam-pressure-without-valve/
- * [I] weight (once 71 kg) and diet. I tend to have reasonable control.
- * worry about specific health conditions. I tend to manage them systematically.
- * [A] UChicago exams. See https://btv-open.dreamhosters.com/2015/12/16/uchicago-study-does-add-to-the-stress/
- * [C] kids’ weight problem and unhealthy diet
- * [C] not making progress learning anything serious
- * [AW] kids on a rampage
- * too much stuff at home, clutter
- * [W] too much stuff hanging everywhere in home
[A=acute, usually over a short term]
[C=chronic]
[I=widespread and deep implications]
[W=unique to wife]
–small stressors that don’t make the list, but could add up
- * [A] kids lagging behind academically. No such problem. Lucky we have bright kids.
- * kids’ poor reading habit. Now much better.
- * kids unable to become more careful@exams
- * [A] accident – something broken
- * low retention rate in UChicago — more like disappointments, negative feeling, rather than anxiety
- * FSM poor return
- * accident – misplaced something
- * [A] accident – bought something wrong.. regret but unable to get rid of it
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