sweet potato among starches #2

Can be a real replacement for rice, bread, noodles.

  • 🙂 more fiber than potato and the common grains
  • 🙂 lower calorie than edamame for the same weight — see other blog!
  • 🙂 easier to cook
  • 🙂 can be eaten by itself
  • 🙂 can be a tasty snack
  • 🙁 can’t keep very long (1-2W) at room temperature